Personal Details
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Conconi Data

Exercise
Please add whole numbers in the watts and heart rate fields. The heart rate values should be in beats per minute (BPM).
TimeWattsHeart Rate
1'
2'
3'
4'
5'
6'
7'
8'
9'
10'
11'
12'
13'
14'
15'
16'
17'
18'
19'
20'

Recovery
1'
2'
3'
4'
5'
Training Programmes